I am a seasoned therapist with over 15 years of experience, specializing in Trauma-Informed, Compassion-Focused, Culturally Sensitive, and Strengths-Based approaches. My passion lies in supporting individuals through their healing journey, drawing on a deep understanding of how past experiences shape current behaviors and emotions. I am committed to creating a safe, inclusive space where clients can explore their strengths, build resilience, and work towards a more fulfilling life
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Anxiety, Grief & Loss, Depression, Mood Disorders, Codependency, Coping Skills, Substance Abuse/Misuse, Family Conflict, Postpartum Complications, Relationships, School
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Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Experiential Therapy, Narrative Therapy, Solution Focused Therapy
Trained and Experienced as a Trauma Informed, Compassion Focused, and Culturally Sensitive and Strengths Based Therapist